Last week I made a real effort to get out and walk or biking. In fact once I started doing it I felt guilty if I missed an opportunity that could have been better spent getting in a couple of laps. Part of this was because I was using an app on my DroidX phone to help plot my treks and keep track of my info & then upload it to GoogleDocs.
Last week I documented walking a little over 8 miles and riding a little under 8 miles. While this is not overly exciting for some people this is a big deal for me this year since I have been semi-locked in the house for work.
I need to see if I can continue the trend. All of the things that compete for my time make this a challenge so I will need to try to keep up the momentum while there is still a guilt factor for when I miss my opportunity for a trek outside.